Inner Resources
The quality inside you determines the quality outside you. Committed self care and developing a skilled consciousness unleashes tremendous capacities, and the gift of our present chaos is the opportunity to realize the fullness of who you are. Showing up for our world means showing up for yourself, too. You will find a rich menu of resources here to ground your body, expand your heart, and feed your consciousness with the knowledge and inspiration required to meet this dire moment with courage and even joy. Dig in!
Is Nervous System Regulation a Core Democratic Skill?
Unequivocally, yes. The ability to maintain an even keel, despite whatever is happening around you, and knowing how to re-regulate …
10 Ways to stay clear and grounded with Trump in power. Nourishing inspiration from Daniel Hunter of Waging Non-Violence.
The information summarized below is a superabundance of resourcing and nourishment for those who are resisting this administration or for …